Opening Hours
- Monday
- Open 24 Hours
- Tuesday
- Open 24 Hours
- Wednesday
- Open 24 Hours
- Thursday
- Open 24 Hours
- Friday
- Open 24 Hours
- Saturday
- Open 24 Hours
- Sunday
- Open 24 Hours
Welcome to PureGym Manchester Urban Exchange
Upgrade Complete | Women’s Workout Space | Relax and Recover
Give your body a treat and your wallet a break at Manchester’s freshly upgraded, great‑value gym — now bigger, brighter and buzzing with energy.
Whatever your vibe Urban Exchange has you covered. We’re open 24/7 and we’ve levelled up with a full facelift, a brand‑new women’s space, a bigger free weights area, a huge 10‑bay lifting rig and much more!
Train Hard, Recover Hard
Say hello to our new Relax and Recover zone, the perfect complement to your workout and rest days—featuring CryoLounge+ for targeted cold and heat therapy, the Polar Wave Dry Plunge for a no-water chill experience, the RedZone Sauna and a HydroMassage Bed to help you relax and recharge. This zone is included in Plus memberships only.
50+ Classes Included
Sweat, smile, repeat. With 50+ weekly classes included in your membership — from Burn to Hyrox to Ride — you’ll never get bored.
Check the timetable and claim your spot once you’re a member.
For further updates make sure you visit puregym.com/gyms/manchester-urban-exchange or get social with them on: